Prep:
-Good night's Kip
-Balanced meals the day before
- Have breakfast with carbs for slow release energy and natural sugars 
- Bring snacks
-Painkillers - ibuprofen / paracetamol / TKTX
-Choose aftercare that's best for you

Aftercare:
Aftercare can vary from person to person so click on this guide to find all the info you need to help you get a great heal for your new tattoo.